Finding the Best in Midwest Weekend Getaways
Welcome to the second part of this series from Shannon Ambroson, wellness coach! If you didn’t catch part one, you can do so HERE!
In the first edition we covered that eating healthy and living a healthy lifestyle doesn’t have to be hard and covered steps 1-3 of how to do so. Make sure to visit part 1 to get those tips!
I’m so excited to have Shannon Ambroson as a feature writer on my site for 2 editions of “Be Healthier Now!” We all know that I love living a healthy lifestyle and making healthy choices, but I’m no expert, so I brought an expert in! I hope you enjoy it and connect with Shannon if she speaks to you! Shannon is a Wellness Coach and Independent Team Beachbody Coach and blogs regularly about health, fitness and wellness 
shannonambroson.com. She is a 32 year old military wife and mom of two, and self proclaimed coffee addict, working to make the world and her friends a bit healthier, one day at a time.
For some reason, people have the mentality of, “If I can’t go all in, it’s not worth it.” But what the mentality of, “To get anywhere you have to take the first step”?? Who says you have to do it all HARDCORE or it won’t work??
I put together a list that for most of you will seem like “duh” tasks… but are you doing them? If you’re considering making a change in your life–including losing weight–here are some things you can do right NOW to get started.
