Be Healthy, Not Skinny

Body image, healthy, skinny..our society is so confusing, right? Models and celebrities are show as having the “perfect body” which is usually very slender and fit. But, then we see amazing videos like this:

What are we, as women, to think?  We need to be skinny.  Just be who we are.  We need to work out.  We need to eat healthy.  We need to cut sugar, carbs, and fat out of our diet.  We need to not care what we look like.  So, what is the real story?  Where is the truth in all this?  What are we really supposed to be and believe?

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Gusto Pizza, Des Moines: Delicious & Family Friendly

Have you been to Gusto Pizza in Des Moines? If you haven’t, you need to! We paired our trip to Gusto with an iCubs baseball game.  The games are such good family fun, if you’ve never been. We’ve been to several now and each time we’ve gone, we’ve done a tailgate meal because well…it’s a baseball game! This time, however, we decided to grab supper at a restaurant near the field instead.

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Friday in Franklin County: Koerner Whipple & Fireside Gifts

 

Fireside Gifts is located within Koerner Whipple Pharmacy!  And, Koerner Whipple Pharmacy has been a business on main street in Hampton as long as I can remember.  Originally, Koerner Drug opened in the late 1950’s and then Bruce joined in 1974 to make it Koerner Whipple Pharmacy!  They are both a fantastic asset to our community!

Koerner Whipple Pharmacy can meet all your health and beauty needs, along with your sweet tooth!
Koerner Whipple Pharmacy can meet all your health and beauty needs, along with your sweet tooth!

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