Finding the Best in Midwest Weekend Getaways
I’m a little over half-way through the 10-Week Live Health Iowa challenge and it’s continuing to push more to be more active and eat better than ever! A misconception of eating healthy is that is has to be involved, complicated,
I’ve heard of Live Healthy Iowa and their 10 week challenge for quite some time now, but have never actually participated until now! When Kelli of The Sustainable Couple posed the question of some Iowa bloggers partnering up with The Iowa Food & Family Project and Live Healthy Iowa…I knew I had to be all over this! This was right up my alley…fitness, health, fun, and friendly competition!
Let’s break this down now. What is the Live Healthy Iowa challenge??
“Live Healthy Iowa brings together friends, families, businesses and communities in team-based wellness challenges designed to promote positive lifestyle change. These challenges are proven to change the culture of a company or community, one team at a time!”
