Be Healthier Now, Part 2
Welcome to the second part of this series from Shannon Ambroson, wellness coach! If you didn’t catch part one, you can do so HERE!
In the first edition we covered that eating healthy and living a healthy lifestyle doesn’t have to be hard and covered steps 1-3 of how to do so. Make sure to visit part 1 to get those tips!
- Eat correct portions and times per day.
