Tag: cross training

I’ve decided that I’m going to start something new on my blog! I’m going to start Fit Friday in which I talk about something fitness related or about living a healthy lifestyle! Fitness and a healthy lifestyle is something that I am passionate about, so I figure it’s only fitting! For my first installment, I’m going to share with you a workout that I recently completed for the first time and was pretty sure I was taken to the edge of fitness hell and then brought back! I run on a regular basis (3-5 times a week) and know how important it is to cross train and give my body a rest, but have trouble finding a workout that challenges me and gives me as much of a workout high as running…until now! Continue “Fit Friday – Elliptical Challenge”