Category: Recipes

Recipes

High Protein Cottage Cheese Egg Bites

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High Protein Cottage Cheese Egg Bites

One thing I am passionate about, as much as I am traveling, is eating healthy. I often meal prep on the weekends to help me stay on track with a healthy lifestyle during the week. I also love cooking, so these things often collide. Breakfast is a fickle meal for me….I struggle getting in a high amount of protein, but also something that is tasty and lower fat. Recently, I developed the recipe for these Cottage Cheese Egg Bites, which are also high in protein!

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Recipes

Herb Roasted Crispy Skin Chicken

— Katy Flint6 Comments
crispy skin chicken

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Who doesn’t love crispy skin chicken roasted with lots of flavor and moist & juicy?!

Growing up, Sunday lunch was always a big meal! It usually consisted of roast & potatoes or a baked chicken. In our house now, Sunday nights are typically a bigger meal! We frequently have our roast or chicken then! I also grew up with my dad and brother raising broiler chickens for butchering. Thankfully, my dad continues to this day! We always have a couple in the freezer. T’s favorite way to have this poultry is for it to have crispy skin!

The Recipe: Herb Roasted Crispy Skin Chicken

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Recipes

Tator Tot Breakfast Casserole

— Katy Flint6 Comments
Tator Tot Breakfast Casserole

Who doesn’t love a great tator tot casserole?! And a delicious, hearty, and easy breakfast casserole?! It’s a match made in heaven! I promise this Tator Tot Breakfast Casserole will become a staple in your home for these reasons!

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breakfast casserole

Weekends & Breakfast

I love weekends because I usually don’t have to set my alarm clock! I love weekends because I get to drink coffee out of my favorite mug! I also love weekends because I get to lounge around for at least an hour in my sweats with said coffee mug! But, most of all, I I love weekends because I get to actually make breakfasts! No grabbing something on the go on the way to work on weekends!

6 Winter Weekend Getaways in Iowa & Missouri

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Gluten-Free

Peppermint Mocha Fudge – A Delicious Christmas Treat

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Peppermint Mocha Fudge – A Delicious Christmas Treat
peppermint mocha fudge

I’ve never been a huge fudge fan until I made this Peppermint Mocha Fudge! Now, I’m hooked and can eat the entire batch by myself, whoops! HA!

Baking Christmas Treats

I grew up in a traditional home that always baked lots of Christmas treats to take to every holiday get-together! As I’ve been an adult, I’ve liked making a variety of treats, but time doesn’t always allow for it. So, now I like recipes that mix up and bake quickly.

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Recipes

Peanut Butter Chocolate Chip Bars

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Peanut Butter Chocolate Chip Bars
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Not everything that I bake or make in my kitchen is healthy! In fact, typically the health foods are for me and the junk food is for the boys in my family! Lately these Peanut Butter Chocolate Chip Bars are at the top of the list! I think they’ll be one of your new baked go to’s now also!

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Gluten-Free

Gluten-Free Apple Crisp: A Fall Treat

— Katy Flint2 Comments
Gluten-Free Apple Crisp: A Fall Treat

While everyone in the country is crazy over pumpkin all fall long, I’m all about the apples! I’ll create any recipe, adapt any recipe, and enjoy any recipe made with apples! This Gluten-Free Apple Crisp is perfectly fall!

gluten-free apple crisp

Gluten-Free Baking

I was diagnosed with a gluten allergy about a year ago! After undergoing several months of lab work, testing, and procedures, the allergy was finally found after I started breaking out in total body rashes! Since going completely gluten free, it’s amazing how much better I feel! My body is reacting to foods as it should be and I have my life back! YAY!

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Recipes

Shrimp & Rice Veggie Bowls

— Katy Flint4 Comments
Shrimp & Rice Veggie Bowls
shrimp & rice

When I can’t travel, I bake & cook. When I bake & cook, I eat things that aren’t healthy for me. Thankfully, these Shrimp & Rice Veggie Bowls are not unhealthy for me and I’m currently obsessed with them, so I thought I’d share them with you!

I’ve always enjoyed cooking. My mom had me in the kitchen with her at a very young age helping her and working alongside her. She also empowered my brother and I to cook for ourselves (safely of course) at a young age as well as to enjoy food, try new things, and explore different flavors.

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